Phew! I just finished mission 6, and it was a humdinger. Definitely not for public viewing, because it was intensely personal, but cathartic. However, I've had enough catharsis for now, and I needed to get my mind on something else, so I moved through to the next exercise.
Q: what habits have you already established in a normal morning and evening routine?
Morning:
I'm not much of a morning person, so my morning routine is pretty skelatal. Wake up, dress, brush teeth, put on some makeup (that's the new part to my day). Wake Lucas, get him ready for school, load up the car, and go. Pretty simple.
Evening: This pretty much starts when I get home from school. Work on homework with Lucas, get laundry in the wash, start dinner, feed the baby, feed myself, play with the boys, wake matt, bathe the baby, get lucas in the shower, play a game with Lucas, change the boys into pajamas, put lucas to bed, put jacob to bed, check on Lucas, check on Jacob, give him back his binkie (repeat as often as necessary), do dishes, change laundry out, pack Lucas' lunch, pack his backpack, get his clothes ready, lay my clothes out, read, blog or play on facebook, go to bed.
Now, add a new, small baby step connected to it for you to practice.
Well, I have added two zumba workouts and two boring workouts to my evening routine. I could add a breakfast to my morning routine.... something simple.... even if I have to eat it while I'm in the car. it's one of those good for you things that I dont do for myself.... even though I know better. So that's what I'll start tomorrow.
Wednesday, January 13, 2010
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